Do you drink too much alcohol? It’s a question that plagues many Americans, with rates of alcohol use disorder in the US skyrocketing. In 2023, 16.4 million people ages 12 and older reported heavy alcohol use.

If you’re wondering if you drink too much alcohol, it’s important to check your drinking and enroll in alcohol addiction treatment right away. The sooner you get professional help for your drinking, the sooner you can begin to heal from the physical and emotional effects of heavy alcohol use.

TN Detox Center has provided this alcoholism self-test to help you determine if you might need alcohol addiction treatment. This self-test is not intended to diagnose or replace the evaluation of a qualified professional. It’s simply meant to raise your awareness and provide you with information that can help you make informed decisions about your health, and if you should seek help for alcohol addiction treatment in Nashville today.

Understanding Alcohol Addiction

This self-assessment of alcohol consumption is based on the DSM-5’s diagnostic criteria for Alcohol Use Disorder (AUD), which is a chronic disorder characterized by the inability to stop or control alcohol use despite negative consequences. AUD can range from mild to severe and can have a significant impact on an individual’s physical, mental, and social well-being.

Do You Drink Too Much Alcohol? 11 Questions to Consider

Answer the following questions with “Yes” or “No” to help assess your relationship with alcohol.

1. Do you often find yourself drinking more alcohol or for a longer period than you intended?
2. Have you made unsuccessful attempts to cut down or stop drinking alcohol?
3. Do you spend a lot of time obtaining, using, or recovering from the effects of alcohol?
4. Do you experience strong cravings or urges to drink alcohol?
5. Has your alcohol use resulted in difficulty fulfilling responsibilities at work, school, or home?
6. Do you continue to drink alcohol even when it causes problems in your relationships?
7. Have you given up or reduced important social, occupational, or recreational activities because of alcohol use?
8. Do you use alcohol in situations where it is physically dangerous (e.g., drinking and driving)?
9. Do you continue to use alcohol despite knowing it is causing or worsening physical or psychological problems?
10. Have you developed a tolerance to alcohol, needing more to achieve the same effect?
11. Do you experience withdrawal symptoms when the effects of alcohol wear off?

If you answered “Yes” to two or more questions based on your drinking habits in the past 12 months, it may indicate a potential concern with alcohol use. This is especially true if you’ve experienced withdrawal symptoms from alcohol, which can be dangerous and even fatal.

What If I Answered “No” to All of the Questions?

Even if you answered “No” to all of the questions, it’s important to continue monitoring your drinking habits and being aware of any changes in your relationship with alcohol. Regularly checking in with yourself and seeking help if needed can prevent potential issues from escalating.

Limiting yourself to no more than one drink per hour, setting limits on the number of drinks per day, and avoiding binge drinking (defined as consuming four or more drinks in a short period of time) can also help reduce the potential negative effects of alcohol on your health and well-being.

What if I Answered Yes to Some of These Questions?

If you answered yes to some of the questions in the self-assessment, it may be a good idea to seek support or make changes to your drinking habits. At TN Detox Center, our luxury alcohol rehab can help you get started on alcohol addiction treatment and help you break free from addiction.

TN Detox Center is one of the most trusted alcohol detox and rehab centers Nashville residents can trust. Some of the many premium alcohol rehabilitation programs we offer include:

Medical Detox

Withdrawal symptoms can be severe and dangerous, which is why our detox program is medically supervised to ensure your safety and comfort. Our luxury inpatient rehab includes spacious and beautifully-designed rooms, flat-screen TVs, and gourmet meals to make your detox experience as comfortable as possible. Combined with 24/7 medical care and support from our experienced staff, you can rest assured that you are in good hands during this crucial phase of recovery.

Inpatient Alcohol Treatment

Once you’re done with detox, you’ll still need to engage in alcohol addiction treatment services. If you have severe alcohol addiction, inpatient treatment is the most effective option. This type of program involves living at TN Detox Center’s luxury rehab retreat for a set period, typically between 30 to 90 days, and receiving intensive therapy and support.

During inpatient treatment, you’ll have access to round-the-clock care from medical professionals. You’ll also participate in individual and group therapy sessions to address underlying issues that contribute to your alcohol use disorder. In addition, you’ll have opportunities to engage in various holistic activities such as yoga, meditation, and art therapy to aid in your recovery journey.

Outpatient Treatment

We also get our clients connected with outpatient treatment programs to continue their recovery after completing inpatient treatment. Outpatient treatment offers a less intensive level of care compared to inpatient treatment, but still provides necessary support and guidance for individuals in early recovery.

We offer different levels of outpatient alcohol treatment, including partial hospitalization programs (PHP), intensive outpatient programs (IOP), and general outpatient programs. These programs provide a structured setting for people to attend therapy sessions, participate in group activities, and receive support from our compassionate treatment teams and others on their journey to recovery.

Plan For the Future Now With TN Detox Center

If you feel you’re drinking too much or answered yes to any of the above questions, it’s time to take action and seek help. At TN Detox Center, we provide a safe and supportive environment for you to recover from alcohol addiction. From luxury accommodations like snack and game rooms, pool tables, and gourmet catered meals, to weekly outings and comprehensive treatment, we have everything you need to begin your journey towards long-term sobriety. Call us today to learn more about our program and how we can help you take control of your drinking for good.