At TN Detox Center, the 12 Step Program in Nashville, TN combines some of the most effective methods to fight addiction. It integrates support from 12 Step groups with evidence-based therapies from our dedicated treatment center. By choosing this program, you gain access to international support, scientifically backed therapy, and a time-tested approach to recovery.
What Are the 12 Steps?
The 12 Steps originated from Alcoholics Anonymous (AA), a program that has helped millions worldwide overcome alcohol addiction. These steps are not exclusive to alcohol recovery. They’ve been adapted for drug addiction, gambling, sexual addiction, and more.
The steps, taken from the book Alcoholics Anonymous, provide a structured path to break free from addiction and achieve long-term recovery. Typically, they are worked in order, often with a sponsor’s support. The steps include:
- Admitting powerlessness over alcohol and the unmanageability of life
- Believing in a higher power that can restore sanity
- Deciding to turn your will and life over to that higher power
- Conducting a fearless moral inventory of yourself
- Admitting the nature of your wrongs to yourself, others, and God
- Becoming ready to let your defects of character be removed
- Humbly asking for the removal of shortcomings
- Listing those harmed and becoming willing to make amends
- Making direct amends wherever possible
- Continuing personal inventory and promptly admitting wrongs
- Seeking through prayer and meditation to improve contact with your higher power
- Having a spiritual awakening and sharing the message of recovery with others
Alongside these steps, 12 Step programs offer free meetings, open to anyone with a desire to stop drinking or using drugs. These meetings create an expansive support network, allowing members to give back what they’ve learned.
Why the 12 Step Program Works
There’s a common misconception that 12 Step programs lack the scientific rigor of conventional therapies. However, research shows that 12 Step facilitation is often the most effective way to achieve long-term sobriety, even compared to Cognitive Behavioral Therapy (CBT).
Studies highlight key factors that contribute to the success of 12 Step programs:
- Early involvement in 12 Step programs increases the likelihood of staying sober
- Individuals attending 12 Step meetings after treatment are twice as likely to remain abstinent
- The more meetings attended, the higher the chances of maintaining sobriety
- Strong social support networks, such as those found in Alcoholics Anonymous or Narcotics Anonymous, play a significant role in recovery
Though 12 Step programs don’t work for everyone, they remain one of the most effective methods for achieving lasting recovery.
What to Expect from the 12 Step Program in Tennessee
Working the 12 Steps can be challenging, especially during early sobriety. Withdrawal symptoms and cravings make it difficult to navigate recovery alone. This is where the support of trained professionals becomes invaluable.
At TN Detox Center, our 12 Step Program in Nashville, TN isn’t just an introduction to 12 Step groups. It provides ongoing support, guidance from experts who have achieved lasting recovery themselves, and targeted strategies for overcoming obstacles. Alongside the 12 Steps, we incorporate several other proven methods:
- Medication-Assisted Treatment (MAT): MAT helps manage withdrawal symptoms and cravings through medications, improving your comfort in early recovery.
- Individual Therapy: Working one-on-one with a therapist allows you to explore the root causes of your addiction and develop strategies to maintain sobriety.
- Group Therapy: Group sessions bring together people at various stages of recovery, providing an opportunity to share experiences, support one another, and stay accountable.
- Mental Health Treatment: For the 40% of individuals with co-occurring mental health disorders, we offer dual diagnosis care to address both addiction and mental health issues simultaneously.
By combining these tools with the 12 Steps, we give you a comprehensive, effective treatment plan.
Who Should Consider the 12 Step Program?
The 12 Step Program is valuable for anyone dealing with a substance use disorder. Whether you’re struggling with alcohol, drugs, or other addictive behaviors, the program offers tailored support. Programs like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Heroin Anonymous (HA) can help you find the right fit for your recovery.
While the steps may seem daunting, having an open mind and a willingness to change will take you far on your recovery journey.
Start a 12 Step Program in Tennessee Today
If you or a loved one is struggling with addiction, TN Detox Center can help. Our 12 Step Program in Nashville, Tennessee, offers the resources and support you need to break free from addiction and start living a life of recovery. From medical detox to extensive aftercare, we are here for you every step of the way.
When you’re ready to begin, contact us at 615-488-5311 or fill out our confidential online form for a free consultation. Together, we can help you regain control over your life.
